Hi, I’m Effie, and I believe in the transformative power of clean eating and holistic wellness to bring balance to the mind, body, and soul. My journey started when a personal health challenge led me to seek alternatives beyond conventional medicine. Faced with recurring sinus infections and an invasive surgical recommendation, I chose to heal naturally by changing my relationship with food. This decision didn’t just improve my health—it transformed my entire outlook on life.

Today, I’m on a mission to help others experience this transformation. I’ve combined clean eating, organic living, and spiritual practices like astrology and numerology to guide individuals on their path to total wellbeing.

What I Offer

Through my work, I’ve created courses and tools to help you:

• Cleanse and nourish your body with organic, whole foods.
• Reframe your mindset to overcome challenges and develop healthy habits.
• Align with your soul’s purpose through esoteric insights like astrology and numerology.

The Total You: Mind, Body & Soul

This 12-week course focuses on clean eating as the foundation for transforming your health and energy, while integrating holistic elements to enhance your spiritual and mental wellbeing. You’ll learn practical strategies for embracing a clean, balanced lifestyle, as well as unique insights to align with your higher self.

Whether you’re looking to heal your body, elevate your mind, or reconnect with your soul, this space is for you. Together, we’ll create a life of balance, vitality, and joy.